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2020 > COVID-19 & MENTAL HEALTH | A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and anxiety. It’s also very common for people to display great resilience during times of crisis. We should remember that this is absolutely the time to lean on each other. Even if we can’t be close physically, we need to stay close emotionally. So, while you’re staying in, stay in touch with each other, and reach out if you need support. The Canadian Mental Health Association (CMHA) has put together some resources and suggestions to help support your mental health at this time of uncertainty. We encourage you to share this page. We will be updating it regularly, please check back for new resources. – © CMHA | https://cmha.ca/news/covid-19-and-mental-health…
PS. Anyone out there needing to simply chat about unfolding events? I’ll be glad to make myself available – remember, in a community of trust, we are not alone. Reach me: leocamposa@gmail.com | T: 780.474.6058.
In solidarity | LCA ?
Advisor & Community Outreach
Wayfinders Business Cooperative ©
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